Hot in Here! Thriving Through Perimenopause & Menopause

Cost: Executive POWER Members: $25 | Non-Members: $40

Just in time for Valentine’s season, we’re sending a little extra love to the most powerful relationship you have — the one with yourself. Join us for a dynamic, energizing, and empowering virtual session focused on perimenopause, menopause, and hormonal health because feeling your best is the ultimate act of self-love.

Women in perimenopause are often at the height of their careers. Many experience symptoms (recognized or not) that adversely impact sleep, energy, focus, mood, level of confidence, and ambition. These symptoms don’t just affect personal health — they directly impact performance, leadership, and earning capacity, relationships, and long-term well-being. Despite recent mainstream media discussion, confusion and misinformation surrounding perimenopause remain. This evidence-based workshop will cover symptoms, treatment options, and sustainable lifestyle shifts to help you feel like yourself again so you can get back to running the world.

During this interactive session, we’ll explore:
✨ Tips & tricks for managing perimenopause and menopause
💡 Expert guidance on hormone health and whole-body balance
💬 Real talk & shared experiences from Executive members/guests
🌸 Actionable steps to feel more energized, more informed, and more YOU

Bring your questions, curiosity, and your fabulous self for a supportive space where we will learn, laugh, connect and inspire. Let’s celebrate love, wellness, and the power of women together.

Meet our Speaker:

Shonda Moralis, MSW, LCSW, Menopause Society Certified Practitioner, is a psychotherapist, speaker, perimenopause educator, and workplace consultant. She is the author of the award-winning Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms and Don’t Forget to Breathe: 5-Minute Mindfulness for Busy Women.

For the past 30 years, Shonda has supported women through life’s evolving seasons — from new motherhood to work-life balance to menopause. Her expertise has been featured in Forbes, Working Mother, Psychology Today, and CNBC, and she has appeared on numerous TV segments and podcasts.

Shonda now brings menopause education into the workplace, helping organizations strengthen productivity, retention, and engagement of female talent. Through workshops, small-group mentoring, and consulting, she empowers high-achieving women navigating perimenopause to feel like themselves again — so they can get back to running the world.